Donald Nobert 32:14 row
7,124
Meters
32:14.8
Time
2:15.7
Pace
422
Calories
117
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 28 |
| Stroke Count | 908 |
| Drag Factor | 86 |
June 05, 2026 23:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:14.8 | 7,124 | 2:15.7 | 140 | 785 | 422 | 28 | 117 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 30 | 106 |
| 10:00.0 | 1,102 | 2:16.1 | 139 | 780 | 65 | 28 | 115 |
| 15:00.0 | 1,111 | 2:15.0 | 142 | 792 | 66 | 28 | 117 |
| 20:00.0 | 1,110 | 2:15.1 | 142 | 792 | 66 | 27 | 119 |
| 25:00.0 | 1,106 | 2:15.6 | 140 | 792 | 66 | 28 | 118 |
| 30:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 28 | 123 |
| 32:14.8 | 501 | 2:14.5 | 144 | 827 | 31 | 28 | 123 |
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Workout Graph
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