Donald Nobert 36:06 row
8,056
Meters
36:06.9
Time
2:14.4
Pace
482
Calories
115
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 28 |
| Stroke Count | 1033 |
| Drag Factor | 86 |
June 09, 2026 22:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:06.9 | 8,056 | 2:14.4 | 144 | 800 | 482 | 28 | 115 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 756 | 63 | 29 | 104 |
| 10:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 29 | 107 |
| 15:00.0 | 1,136 | 2:12.0 | 152 | 828 | 69 | 28 | 115 |
| 20:00.0 | 1,123 | 2:13.5 | 147 | 816 | 68 | 28 | 115 |
| 25:00.0 | 1,151 | 2:10.3 | 158 | 852 | 71 | 29 | 120 |
| 30:00.0 | 1,148 | 2:10.6 | 157 | 852 | 71 | 29 | 125 |
| 35:00.0 | 1,101 | 2:16.2 | 138 | 780 | 65 | 29 | 119 |
| 36:06.9 | 236 | 2:21.7 | 123 | 699 | 13 | 27 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.