Donald Nobert 46:13 row
10,217
Meters
46:13.6
Time
2:15.7
Pace
605
Calories
115
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 28 |
| Stroke Count | 1325 |
| Drag Factor | 87 |
June 10, 2026 23:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:13.6 | 10,217 | 2:15.7 | 140 | 785 | 605 | 28 | 115 |
| 5:00.0 | 1,094 | 2:17.1 | 136 | 768 | 64 | 30 | 105 |
| 10:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 29 | 109 |
| 15:00.0 | 1,112 | 2:14.8 | 143 | 792 | 66 | 28 | 114 |
| 20:00.0 | 1,104 | 2:15.8 | 140 | 792 | 66 | 28 | 113 |
| 25:00.0 | 1,102 | 2:16.1 | 139 | 780 | 65 | 28 | 116 |
| 30:00.0 | 1,103 | 2:15.9 | 139 | 780 | 65 | 29 | 117 |
| 35:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 29 | 119 |
| 40:00.0 | 1,110 | 2:15.1 | 142 | 792 | 66 | 29 | 122 |
| 45:00.0 | 1,118 | 2:14.1 | 145 | 804 | 67 | 29 | 122 |
| 46:13.6 | 264 | 2:19.3 | 129 | 782 | 16 | 27 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.