Donald Nobert 3:49 row
849
Meters
3:49.0
Time
2:14.8
Pace
50
Calories
123
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 30 |
| Stroke Count | 110 |
| Drag Factor | 88 |
June 15, 2026 22:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:49.0 | 849 | 2:14.8 | 143 | 786 | 50 | 30 | 123 |
| 3:49.0 | 850 | 2:14.7 | 143 | 786 | 50 | 30 | 123 |
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Workout Graph
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