Donald Nobert 10:07 row
2,222
Meters
10:07.1
Time
2:16.6
Pace
131
Calories
122
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 28 |
| Stroke Count | 292 |
| Drag Factor | 88 |
June 15, 2026 22:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:07.1 | 2,222 | 2:16.6 | 137 | 776 | 131 | 28 | 122 |
| 5:00.0 | 1,094 | 2:17.1 | 136 | 768 | 64 | 29 | 120 |
| 10:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 29 | 122 |
| 10:07.1 | 25 | 2:22.0 | 122 | 1014 | 2 | 9 | 125 |
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