Donald Nobert 32:10 row
7,119
Meters
32:10.8
Time
2:15.6
Pace
422
Calories
118
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 28 |
| Stroke Count | 922 |
| Drag Factor | 88 |
June 26, 2026 20:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:10.8 | 7,119 | 2:15.6 | 140 | 786 | 422 | 28 | 118 |
| 5:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 31 | 111 |
| 10:00.0 | 1,100 | 2:16.3 | 138 | 780 | 65 | 28 | 117 |
| 15:00.0 | 1,111 | 2:15.0 | 142 | 792 | 66 | 28 | 118 |
| 20:00.0 | 1,111 | 2:15.0 | 142 | 792 | 66 | 28 | 119 |
| 25:00.0 | 1,103 | 2:15.9 | 139 | 780 | 65 | 28 | 119 |
| 30:00.0 | 1,107 | 2:15.5 | 141 | 792 | 66 | 29 | 122 |
| 32:10.8 | 492 | 2:12.9 | 149 | 825 | 30 | 28 | 122 |
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Workout Graph
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