Donald Nobert 35:07 row
7,632
Meters
35:07.5
Time
2:18.0
Pace
445
Calories
110
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 28 |
| Stroke Count | 999 |
| Drag Factor | 90 |
July 01, 2026 21:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:07.5 | 7,632 | 2:18.0 | 133 | 760 | 445 | 28 | 110 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 30 | 105 |
| 10:00.0 | 1,089 | 2:17.7 | 134 | 768 | 64 | 29 | 109 |
| 15:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 28 | 110 |
| 20:00.0 | 1,090 | 2:17.6 | 134 | 768 | 64 | 28 | 111 |
| 25:00.0 | 1,086 | 2:18.1 | 133 | 768 | 64 | 28 | 111 |
| 30:00.0 | 1,083 | 2:18.5 | 132 | 756 | 63 | 28 | 111 |
| 35:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 28 | 113 |
| 35:07.5 | 16 | 3:54.3 | 27 | 480 | 1 | 0 | 113 |
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Workout Graph
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