Donald Nobert 33:05 row
7,153
Meters
33:05.8
Time
2:18.8
Pace
416
Calories
114
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 27 |
| Stroke Count | 910 |
| Drag Factor | 87 |
July 08, 2026 22:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:05.8 | 7,153 | 2:18.8 | 131 | 754 | 416 | 27 | 114 |
| 5:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 29 | 113 |
| 10:00.0 | 1,060 | 2:21.5 | 124 | 732 | 61 | 28 | 110 |
| 15:00.0 | 1,079 | 2:19.0 | 130 | 756 | 63 | 27 | 113 |
| 20:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 27 | 116 |
| 25:00.0 | 1,086 | 2:18.1 | 133 | 768 | 64 | 27 | 117 |
| 30:00.0 | 1,082 | 2:18.6 | 131 | 756 | 63 | 27 | 116 |
| 33:05.8 | 676 | 2:17.4 | 135 | 775 | 40 | 27 | 119 |
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Workout Graph
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