Donald Nobert 36:05 row
8,019
Meters
36:05.4
Time
2:15.0
Pace
478
Calories
113
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 27 |
| Stroke Count | 984 |
| Drag Factor | 87 |
July 21, 2026 22:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:05.4 | 8,019 | 2:15.0 | 142 | 794 | 478 | 27 | 113 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 744 | 62 | 29 | 100 |
| 10:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 27 | 107 |
| 15:00.0 | 1,123 | 2:13.5 | 147 | 816 | 68 | 27 | 113 |
| 20:00.0 | 1,120 | 2:13.9 | 146 | 804 | 67 | 27 | 114 |
| 25:00.0 | 1,129 | 2:12.8 | 149 | 828 | 69 | 27 | 118 |
| 30:00.0 | 1,138 | 2:11.8 | 153 | 828 | 69 | 27 | 120 |
| 35:00.0 | 1,103 | 2:15.9 | 139 | 780 | 65 | 27 | 116 |
| 36:05.4 | 252 | 2:09.7 | 160 | 880 | 16 | 26 | 119 |
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Workout Graph
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