Donald Nobert 3:11 row
737
Meters
3:11.7
Time
2:10.0
Pace
45
Calories
123
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 28 |
| Stroke Count | 88 |
| Drag Factor | 85 |
August 03, 2026 23:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:11.7 | 737 | 2:10.0 | 159 | 845 | 45 | 28 | 123 |
| 3:11.7 | 737 | 2:10.0 | 159 | 845 | 45 | 28 | 123 |
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Workout Graph
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