Donald Nobert 12:08 row
2,723
Meters
12:08.1
Time
2:13.6
Pace
163
Calories
109
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 28 |
| Stroke Count | 342 |
| Drag Factor | 86 |
August 04, 2026 19:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:08.1 | 2,723 | 2:13.6 | 146 | 805 | 163 | 28 | 109 |
| 5:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 28 | 108 |
| 10:00.0 | 1,109 | 2:15.2 | 141 | 792 | 66 | 28 | 107 |
| 12:08.1 | 498 | 2:08.6 | 165 | 871 | 31 | 29 | 113 |
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