Donald Nobert 10:04 row
2,124
Meters
10:04.6
Time
2:22.3
Pace
121
Calories
100
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 27 |
| Stroke Count | 278 |
| Drag Factor | 87 |
August 04, 2026 19:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:04.6 | 2,124 | 2:22.3 | 121 | 720 | 121 | 27 | 100 |
| 5:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 28 | 103 |
| 10:00.0 | 1,049 | 2:22.9 | 120 | 720 | 60 | 28 | 99 |
| 10:04.6 | 12 | 3:11.6 | 50 | 782 | 1 | 0 | 99 |
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Workout Graph
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