Donald Nobert 46:05 row
10,025
Meters
46:05.4
Time
2:17.9
Pace
586
Calories
104
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 28 |
| Stroke Count | 1322 |
| Drag Factor | 87 |
August 14, 2026 23:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:05.4 | 10,025 | 2:17.9 | 133 | 762 | 586 | 28 | 104 |
| 5:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 30 | 97 |
| 10:00.0 | 1,071 | 2:20.0 | 127 | 744 | 62 | 29 | 98 |
| 15:00.0 | 1,090 | 2:17.6 | 134 | 768 | 64 | 29 | 103 |
| 20:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 29 | 104 |
| 25:00.0 | 1,099 | 2:16.4 | 138 | 780 | 65 | 28 | 105 |
| 30:00.0 | 1,110 | 2:15.1 | 142 | 792 | 66 | 29 | 108 |
| 35:00.0 | 1,084 | 2:18.3 | 132 | 756 | 63 | 28 | 106 |
| 40:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 28 | 105 |
| 45:00.0 | 1,088 | 2:17.8 | 134 | 768 | 64 | 28 | 106 |
| 46:05.4 | 242 | 2:15.1 | 142 | 825 | 15 | 27 | 111 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.