Donald Nobert 2:28 row
520
Meters
2:28.8
Time
2:23.0
Pace
29
Calories
104
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 27 |
| Stroke Count | 64 |
| Drag Factor | 83 |
August 21, 2026 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:28.8 | 520 | 2:23.0 | 119 | 701 | 29 | 27 | 104 |
| 2:28.8 | 520 | 2:23.0 | 119 | 701 | 29 | 27 | 104 |
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