Donald Nobert 36:15 row
8,021
Meters
36:15.6
Time
2:15.6
Pace
475
Calories
107
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 28 |
| Stroke Count | 1020 |
| Drag Factor | 83 |
September 02, 2026 22:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:15.6 | 8,021 | 2:15.6 | 140 | 785 | 475 | 28 | 107 |
| 5:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 30 | 96 |
| 10:00.0 | 1,098 | 2:16.6 | 137 | 780 | 65 | 29 | 104 |
| 15:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 28 | 106 |
| 20:00.0 | 1,116 | 2:14.4 | 144 | 804 | 67 | 28 | 109 |
| 25:00.0 | 1,118 | 2:14.1 | 145 | 804 | 67 | 28 | 110 |
| 30:00.0 | 1,127 | 2:13.0 | 148 | 816 | 68 | 28 | 114 |
| 35:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 28 | 109 |
| 36:15.6 | 272 | 2:18.9 | 130 | 761 | 16 | 25 | 109 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.