Donald Nobert 33:10 row
7,018
Meters
33:10.3
Time
2:21.7
Pace
401
Calories
105
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 27 |
| Stroke Count | 925 |
| Drag Factor | 83 |
September 04, 2026 21:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:10.3 | 7,018 | 2:21.7 | 123 | 725 | 401 | 27 | 105 |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 708 | 59 | 30 | 101 |
| 10:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 28 | 106 |
| 15:00.0 | 1,085 | 2:18.2 | 132 | 768 | 64 | 28 | 109 |
| 20:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 28 | 107 |
| 25:00.0 | 1,046 | 2:23.4 | 119 | 720 | 60 | 28 | 106 |
| 30:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 27 | 105 |
| 33:10.3 | 666 | 2:22.8 | 120 | 718 | 38 | 26 | 106 |
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Workout Graph
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