Donald Nobert 33:07 row
7,069
Meters
33:07.0
Time
2:20.5
Pace
406
Calories
112
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 28 |
| Stroke Count | 938 |
| Drag Factor | 84 |
September 11, 2026 21:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:07.0 | 7,069 | 2:20.5 | 126 | 735 | 406 | 28 | 112 |
| 5:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 30 | 108 |
| 10:00.0 | 1,066 | 2:20.7 | 126 | 744 | 62 | 29 | 114 |
| 15:00.0 | 1,075 | 2:19.5 | 129 | 744 | 62 | 28 | 115 |
| 20:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 28 | 114 |
| 25:00.0 | 1,067 | 2:20.5 | 126 | 744 | 62 | 28 | 114 |
| 30:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 27 | 114 |
| 33:07.0 | 651 | 2:23.6 | 118 | 712 | 37 | 26 | 111 |
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Workout Graph
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