Donald Nobert 32:05 row
7,037
Meters
32:05.8
Time
2:16.8
Pace
414
Calories
108
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 28 |
| Stroke Count | 906 |
| Drag Factor | 93 |
October 01, 2026 23:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:05.8 | 7,037 | 2:16.8 | 137 | 773 | 414 | 28 | 108 |
| 5:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 30 | 99 |
| 10:00.0 | 1,101 | 2:16.2 | 138 | 780 | 65 | 29 | 108 |
| 15:00.0 | 1,099 | 2:16.4 | 138 | 780 | 65 | 28 | 109 |
| 20:00.0 | 1,104 | 2:15.8 | 140 | 792 | 66 | 28 | 111 |
| 25:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 28 | 114 |
| 30:00.0 | 1,096 | 2:16.8 | 137 | 780 | 65 | 28 | 111 |
| 32:05.8 | 439 | 2:23.2 | 119 | 715 | 25 | 26 | 107 |
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Workout Graph
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