Donald Nobert 38:06 row
8,128
Meters
38:06.4
Time
2:20.6
Pace
468
Calories
102
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 28 |
| Stroke Count | 1087 |
| Drag Factor | 87 |
October 07, 2026 23:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:06.4 | 8,128 | 2:20.6 | 126 | 736 | 468 | 28 | 102 |
| 5:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 30 | 95 |
| 10:00.0 | 1,060 | 2:21.5 | 124 | 732 | 61 | 29 | 102 |
| 15:00.0 | 1,117 | 2:14.2 | 145 | 804 | 67 | 29 | 106 |
| 20:00.0 | 1,081 | 2:18.7 | 131 | 756 | 63 | 28 | 107 |
| 25:00.0 | 1,080 | 2:18.8 | 131 | 756 | 63 | 28 | 106 |
| 30:00.0 | 1,064 | 2:20.9 | 125 | 732 | 61 | 28 | 105 |
| 35:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 28 | 103 |
| 38:06.4 | 641 | 2:25.3 | 114 | 695 | 36 | 27 | 99 |
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Workout Graph
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