Donald Nobert 36:04 row
7,518
Meters
36:04.9
Time
2:23.9
Pace
425
Calories
108
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 28 |
| Stroke Count | 1021 |
| Drag Factor | 86 |
October 09, 2026 22:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:04.9 | 7,518 | 2:23.9 | 117 | 706 | 425 | 28 | 108 |
| 5:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 31 | 142 |
| 10:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 29 | 106 |
| 15:00.0 | 1,062 | 2:21.2 | 124 | 732 | 61 | 29 | 109 |
| 20:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 28 | 104 |
| 25:00.0 | 1,027 | 2:26.0 | 112 | 696 | 58 | 27 | 103 |
| 30:00.0 | 1,043 | 2:23.8 | 118 | 708 | 59 | 28 | 106 |
| 35:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 27 | 100 |
| 36:04.9 | 211 | 2:33.7 | 96 | 665 | 12 | 25 | 98 |
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Workout Graph
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