Donald Nobert 35:07 row
7,354
Meters
35:07.6
Time
2:23.2
Pace
417
Calories
100
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 27 |
| Stroke Count | 956 |
| Drag Factor | 83 |
October 28, 2026 22:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:07.6 | 7,354 | 2:23.2 | 119 | 712 | 417 | 27 | 100 |
| 5:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 29 | 99 |
| 10:00.0 | 1,043 | 2:23.8 | 118 | 708 | 59 | 27 | 98 |
| 15:00.0 | 1,059 | 2:21.6 | 123 | 732 | 61 | 27 | 103 |
| 20:00.0 | 1,053 | 2:22.4 | 121 | 720 | 60 | 27 | 100 |
| 25:00.0 | 1,042 | 2:23.9 | 117 | 708 | 59 | 27 | 103 |
| 30:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 27 | 106 |
| 35:00.0 | 1,018 | 2:27.3 | 109 | 684 | 57 | 27 | 99 |
| 35:07.6 | 22 | 2:52.7 | 68 | 473 | 1 | 8 | 99 |
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Workout Graph
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