Donald Nobert 36:05 row
7,617
Meters
36:05.7
Time
2:22.1
Pace
434
Calories
102
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 28 |
| Stroke Count | 1011 |
| Drag Factor | 86 |
October 30, 2026 23:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:05.7 | 7,617 | 2:22.1 | 122 | 721 | 434 | 28 | 102 |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 30 | 97 |
| 10:00.0 | 1,051 | 2:22.7 | 120 | 720 | 60 | 29 | 100 |
| 15:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 28 | 102 |
| 20:00.0 | 1,062 | 2:21.2 | 124 | 732 | 61 | 28 | 105 |
| 25:00.0 | 1,072 | 2:19.9 | 128 | 744 | 62 | 28 | 107 |
| 30:00.0 | 1,069 | 2:20.3 | 127 | 744 | 62 | 27 | 106 |
| 35:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 27 | 102 |
| 36:05.7 | 218 | 2:30.6 | 102 | 657 | 12 | 25 | 101 |
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Workout Graph
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