Donald Nobert 3200m row
3,200
Meters
13:35.5
Time
2:07.4
Pace
198
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 32 |
| Stroke Count | 443 |
| Drag Factor | 213 |
July 28, 2017 20:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:35.5 | 3,200 | 2:07.4 | 169 | 874 | 198 | 32 |
| 4:20.0 | 1,000 | 2:10.0 | 159 | 844 | 61 | 33 |
| 4:14.7 | 2,000 | 2:07.3 | 169 | 876 | 62 | 33 |
| 4:13.2 | 3,000 | 2:06.6 | 172 | 881 | 62 | 32 |
| 0:47.6 | 3,200 | 1:59.0 | 208 | 983 | 13 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.