Charles Nicoll 1x200m/0:40r SkiErg
200
Meters
0:49.4
Time
2:03.5
Pace
12
Calories
| Rest Distance | 24 |
|---|---|
| Rest Time | 0:40.0 |
| Overall Distance | 224 |
| Overall Time | 1:29.4 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 45 |
| Stroke Count | 38 |
| Drag Factor | 0 |
September 24, 2026 06:29:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:49.4 | 200 | 2:03.5 | 186 | 874 | 45 | |
| 0:49.4 | 200 | 2:03.5 | 186 | 874 | 45 | |
| r24 |
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