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Charles Nicoll 31x200m/0:40r SkiErg

6,200

Meters

24:57.1

Time

2:00.7

Pace

398

Calories

134

Heart Rate

Rest Distance797
Rest Time20:40.0
Overall Distance6,997
Overall Time45:37.1
Average Watts199
Calories Per Hour957
Stroke Rate46
Stroke Count1210
Drag Factor0

September 24, 2026 07:16:00

Workout
SkiErg

Workout Type
Interval:Distance

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
24:57.1 6,200 2:00.7 199 957 46 134
0:48.4 200 2:01.0 198 966 45 116
0:47.7 200 1:59.2 206 981 44 126
0:47.8 200 1:59.5 205 979 45 129
0:47.3 200 1:58.2 212 989 46 134
0:48.1 200 2:00.2 201 972 46 132
0:47.2 200 1:58.0 213 991 46 133
0:48.1 200 2:00.2 201 972 45 135
0:46.3 200 1:55.7 226 1010 48 135
0:47.1 200 1:57.7 214 993 47 138
0:49.0 200 2:02.5 190 881 46 132
0:48.4 200 2:01.0 198 966 46 131
0:47.5 200 1:58.7 209 985 47 137
0:47.2 200 1:58.0 213 991 47 136
0:48.8 200 2:02.0 193 959 44 135
0:49.0 200 2:02.5 190 955 45 131
0:48.6 200 2:01.5 195 962 46 136
0:48.0 200 2:00.0 203 975 46 134
0:48.5 200 2:01.2 196 964 46 138
0:48.3 200 2:00.7 199 968 47 132
0:48.4 200 2:01.0 198 966 47 133
0:48.8 200 2:02.0 193 959 45 138
0:49.2 200 2:03.0 188 878 46 133
0:48.8 200 2:02.0 193 959 47 137
0:48.3 200 2:00.7 199 968 45 142
0:49.0 200 2:02.5 190 881 45 137
0:47.7 200 1:59.2 206 981 47 138
0:48.5 200 2:01.2 196 964 46 139
0:48.8 200 2:02.0 193 959 47 137
0:50.6 200 2:06.5 173 853 47 140
0:49.7 200 2:04.2 182 869 46 135
0:48.1 200 2:00.2 201 972 44 136
r797

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Workout Graph

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