Charles Nicoll 5000m row
5,000m
Meters
21:13.7
Time
2:07.3
Pace
310
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 23 |
| Stroke Count | 497 |
| Drag Factor | 125 |
September 17, 2017 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:13.7 | 5,000m | 2:07.3 | 169 | 882 | 23 |
| 4:20.9 | 1,000m | 2:10.4 | 158 | 842 | 23 |
| 4:15.5 | 2,000m | 2:07.7 | 168 | 877 | 23 |
| 4:16.9 | 3,000m | 2:08.4 | 165 | 868 | 23 |
| 4:14.0 | 4,000m | 2:07.0 | 171 | 888 | 23 |
| 4:06.4 | 5,000m | 2:03.2 | 187 | 944 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.