Charles Nicoll 14:49 row
3,016m
Meters
14:49.8
Time
2:27.5
Pace
181
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 22 |
| Stroke Count | 291 |
| Drag Factor | 138 |
September 18, 2017 19:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:49.8 | 3,016m | 2:27.5 | 109 | 675 | 22 |
| 4:29.9 | 1,000m | 2:14.9 | 142 | 790 | 23 |
| 8:50.0 | 1,000m | 2:10.0 | 159 | 847 | 21 |
| 13:07.2 | 1,000m | 2:08.6 | 165 | 866 | 23 |
| 13:13.0 | 16m | 3:01.2 | 59 | 502 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.