Charles Nicoll 11:40 row
2,529m
Meters
11:40.1
Time
2:18.4
Pace
157
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 23 |
| Stroke Count | 240 |
| Drag Factor | 138 |
October 10, 2017 19:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:40.1 | 2,529m | 2:18.4 | 132 | 754 | 23 |
| 4:24.0 | 1,000m | 2:12.0 | 152 | 823 | 21 |
| 8:34.3 | 1,000m | 2:05.1 | 179 | 914 | 23 |
| 10:42.1 | 529m | 2:00.7 | 199 | 983 | 25 |
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