Charles Nicoll 5050m row
5,050m
Meters
21:25.8
Time
2:07.3
Pace
314
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 24 |
| Stroke Count | 522 |
| Drag Factor | 116 |
April 13, 2018 07:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:25.8 | 5,050m | 2:07.3 | 170 | 883 | 24 |
| 4:54.5 | 1,100m | 2:13.8 | 146 | 802 | 23 |
| 4:45.9 | 2,200m | 2:09.9 | 159 | 848 | 24 |
| 4:39.2 | 3,300m | 2:06.9 | 171 | 889 | 24 |
| 4:36.9 | 4,400m | 2:05.8 | 176 | 904 | 25 |
| 2:29.3 | 5,050m | 1:54.8 | 231 | 1095 | 27 |
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Workout Graph
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