Charles Nicoll 5000m row
5,000m
Meters
19:32.6
Time
1:57.2
Pace
339
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 28 |
| Stroke Count | 560 |
| Drag Factor | 124 |
September 12, 2018 08:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:32.6 | 5,000m | 1:57.2 | 217 | 1047 | 28 |
| 3:58.2 | 1,000m | 1:59.1 | 207 | 1013 | 27 |
| 3:54.5 | 2,000m | 1:57.2 | 217 | 1047 | 28 |
| 3:55.1 | 3,000m | 1:57.5 | 215 | 1041 | 29 |
| 3:54.1 | 4,000m | 1:57.0 | 218 | 1051 | 30 |
| 3:50.7 | 5,000m | 1:55.3 | 228 | 1084 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.