Charles Nicoll 20:00 row
4,936
Meters
20:00.0
Time
2:01.5
Pace
320
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 28 |
| Stroke Count | 570 |
| Drag Factor | 126 |
June 05, 2020 14:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,936 | 2:01.5 | 195 | 970 | 320 | 28 |
| 4:00.0 | 984 | 2:01.9 | 193 | 964 | 64 | 27 |
| 8:00.0 | 966 | 2:04.2 | 183 | 928 | 61 | 29 |
| 12:00.0 | 995 | 2:00.6 | 200 | 986 | 65 | 29 |
| 16:00.0 | 989 | 2:01.3 | 196 | 974 | 64 | 29 |
| 20:00.0 | 1,002 | 1:59.7 | 204 | 1001 | 66 | 30 |
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Workout Graph
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