Charles Nicoll 1609m row
1,609m
Meters
6:22.2
Time
1:58.7
Pace
105
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 29 |
| Stroke Count | 185 |
| Drag Factor | 127 |
June 05, 2020 15:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:22.2 | 1,609m | 1:58.7 | 209 | 1018 | 29 |
| 1:35.3 | 400m | 1:59.1 | 207 | 1012 | 28 |
| 1:35.0 | 800m | 1:58.7 | 209 | 1019 | 28 |
| 1:35.3 | 1,200m | 1:59.1 | 207 | 1012 | 29 |
| 1:34.4 | 1,600m | 1:58.0 | 213 | 1033 | 31 |
| 0:02.1 | 1,609m | 1:56.6 | 220 | 1058 | 57 |
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Workout Graph
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