Charles Nicoll 1017m row
1,017m
Meters
5:08.7
Time
2:31.7
Pace
67
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 29 |
| Stroke Count | 118 |
| Drag Factor | 140 |
April 26, 2024 17:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.7 | 1,017m | 2:31.7 | 100 | 644 | 29 |
| 2:00.0 | 500m | 2:00.0 | 203 | 997 | 30 |
| 1:57.1 | 1,000m | 1:57.1 | 218 | 1050 | 30 |
| 0:05.9 | 1,017m | 2:53.5 | 67 | 530 | 0 |
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Workout Graph
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