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Roberto Lera 42195m row

42,195

Meters

2:54:40.8

Time

2:04.1

Pace

2704

Calories

Average Watts183
Calories Per Hour928
Stroke Rate23

May 01, 2020 12:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
2:54:40.8 42,195 2:04.1 183 928 23
6:16.0 1,500 2:05.3 178 911 23
6:13.0 3,000 2:04.3 182 926 23
6:11.5 4,500 2:03.8 184 934 23
6:13.2 6,000 2:04.4 182 925 23
6:10.8 7,500 2:03.6 185 937 23
6:12.8 9,000 2:04.2 182 927 22
6:13.1 10,500 2:04.3 182 926 21
6:12.4 12,000 2:04.1 183 929 21
6:13.2 13,500 2:04.4 182 925 21
6:11.8 15,000 2:03.9 184 932 21
6:12.2 16,500 2:04.0 183 930 19
6:09.4 18,000 2:03.1 187 945 20
6:11.8 19,500 2:03.9 184 932 21
6:13.4 21,000 2:04.4 182 924 23
6:07.4 22,500 2:02.4 191 955 24
6:16.5 24,000 2:05.5 177 909 21
6:13.6 25,500 2:04.5 181 923 21
6:12.3 27,000 2:04.1 183 930 24
6:19.8 28,500 2:06.6 172 893 22
6:10.1 30,000 2:03.3 186 941 25
6:10.9 31,500 2:03.6 185 937 22
6:20.4 33,000 2:06.8 172 890 21
6:11.4 34,500 2:03.8 184 934 25
6:35.6 36,000 2:11.8 153 825 23
6:07.1 37,500 2:02.3 191 957 25
6:08.4 39,000 2:02.8 189 950 23
6:14.5 40,500 2:04.8 180 919 23
5:59.0 42,000 1:59.6 204 1002 25
0:40.5 42,195 1:43.8 313 1375 30

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Workout Graph

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