Jayne Lytel 25:03 row
4,219m
Meters
25:03.4
Time
2:58.1
Pace
285
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 14 |
| Stroke Count | 374 |
| Drag Factor | 90 |
September 22, 2022 10:31:59
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:03.4 | 4,219m | 2:58.1 | 62 | 512 | 14 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 16 |
| 10:00.0 | 1,062m | 2:21.2 | 124 | 727 | 20 |
| 15:00.0 | 152m | 16:26.8 | 0 | 301 | 3 |
| 20:00.0 | 1,047m | 2:23.2 | 119 | 709 | 17 |
| 25:00.0 | 955m | 2:37.0 | 90 | 610 | 19 |
| 25:03.4 | 0 |
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Workout Graph
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