Sean Stack 20:06 row

4,387

Meters

20:06.5

Time

2:17.5

Pace

255

Calories

Average Watts135
Calories Per Hour760
Stroke Rate22
Stroke Count561
Drag Factor129

May 24, 2026 16:41:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:06.5 4,387 2:17.5 135 760 255 22
5:00.0 1,104 2:15.8 140 780 65 22
10:00.0 1,086 2:18.1 133 756 63 22
15:00.0 1,081 2:18.7 131 744 62 23
20:00.0 1,096 2:16.8 137 768 64 23
20:06.5 20 2:42.5 82 553 1 9

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Workout Graph

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