Sean Stack 20:06 row
4,387
Meters
20:06.5
Time
2:17.5
Pace
255
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 22 |
| Stroke Count | 561 |
| Drag Factor | 129 |
May 24, 2026 16:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.5 | 4,387 | 2:17.5 | 135 | 760 | 255 | 22 |
| 5:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 22 |
| 10:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 22 |
| 15:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 23 |
| 20:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 23 |
| 20:06.5 | 20 | 2:42.5 | 82 | 553 | 1 | 9 |
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Workout Graph
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