Sean Stack 30:00 row
6,728m
Meters
30:00.0
Time
2:13.7
Pace
399
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 19 |
| Stroke Count | 1681 |
| Drag Factor | 109 |
January 07, 2017 14:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,728m | 2:13.7 | 146 | 803 | 19 |
| 6:00.0 | 1,315m | 2:16.8 | 136 | 769 | 18 |
| 12:00.0 | 1,317m | 2:16.6 | 137 | 771 | 18 |
| 18:00.0 | 1,348m | 2:13.5 | 147 | 805 | 19 |
| 24:00.0 | 1,368m | 2:11.5 | 154 | 828 | 19 |
| 30:00.0 | 1,380m | 2:10.4 | 158 | 842 | 19 |
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Workout Graph
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