Sean Stack 30:00 row
6,879m
Meters
30:00.0
Time
2:10.8
Pace
416
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 19 |
| Stroke Count | 1682 |
| Drag Factor | 147 |
January 10, 2017 21:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,879m | 2:10.8 | 156 | 837 | 19 |
| 6:00.0 | 1,365m | 2:11.8 | 153 | 825 | 18 |
| 12:00.0 | 1,369m | 2:11.4 | 154 | 829 | 18 |
| 18:00.0 | 1,370m | 2:11.3 | 154 | 831 | 19 |
| 24:00.0 | 1,390m | 2:09.4 | 161 | 854 | 19 |
| 30:00.0 | 1,386m | 2:09.8 | 160 | 849 | 19 |
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Workout Graph
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