Sean Stack 20:11 row
4,674m
Meters
20:11.1
Time
2:09.5
Pace
286
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 18 |
| Stroke Count | 1032 |
| Drag Factor | 127 |
January 20, 2017 22:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:11.1 | 4,674m | 2:09.5 | 161 | 853 | 18 |
| 6:00.0 | 1,393m | 2:09.2 | 162 | 858 | 18 |
| 12:00.0 | 1,402m | 2:08.3 | 165 | 869 | 18 |
| 18:00.0 | 1,397m | 2:08.8 | 164 | 863 | 18 |
| 20:11.0 | 483m | 2:15.6 | 140 | 782 | 18 |
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Workout Graph
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