Sean Stack 1000m row
1,000m
Meters
4:13.7
Time
2:06.8
Pace
60
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 23 |
| Stroke Count | 97 |
| Drag Factor | 123 |
March 05, 2017 16:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:13.7 | 1,000m | 2:06.8 | 171 | 890 | 23 |
| 0:51.6 | 200m | 2:09.0 | 163 | 861 | 24 |
| 0:50.6 | 400m | 2:06.5 | 173 | 895 | 24 |
| 0:50.4 | 600m | 2:06.0 | 175 | 902 | 23 |
| 0:51.1 | 800m | 2:07.7 | 168 | 877 | 22 |
| 0:50.1 | 1,000m | 2:05.2 | 178 | 913 | 22 |
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