Sean Stack 5:00 row
940m
Meters
5:00.0
Time
2:39.5
Pace
48
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 19 |
| Stroke Count | 93 |
| Drag Factor | 125 |
March 06, 2017 21:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 940m | 2:39.5 | 86 | 596 | 19 |
| 1:00.0 | 165m | 3:01.8 | 58 | 500 | 17 |
| 2:00.0 | 191m | 2:37.0 | 90 | 610 | 19 |
| 3:00.0 | 192m | 2:36.2 | 92 | 615 | 19 |
| 4:00.0 | 197m | 2:32.2 | 99 | 641 | 19 |
| 5:00.0 | 196m | 2:33.0 | 98 | 635 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Cool down