Sean Stack 5000m row
5,000m
Meters
20:29.0
Time
2:02.9
Pace
321
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 20 |
| Stroke Count | 423 |
| Drag Factor | 131 |
March 08, 2017 19:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:29.0 | 5,000m | 2:02.9 | 189 | 948 | 20 |
| 4:05.7 | 1,000m | 2:02.8 | 189 | 949 | 21 |
| 4:03.8 | 2,000m | 2:01.9 | 193 | 964 | 21 |
| 4:07.5 | 3,000m | 2:03.7 | 185 | 935 | 20 |
| 4:05.9 | 4,000m | 2:02.9 | 188 | 948 | 20 |
| 4:06.1 | 5,000m | 2:03.0 | 188 | 946 | 20 |
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Workout Graph
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