Sean Stack 10000m row
10,000m
Meters
42:37.4
Time
2:07.8
Pace
620
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 20 |
| Stroke Count | 854 |
| Drag Factor | 129 |
March 13, 2017 21:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:37.4 | 10,000m | 2:07.8 | 167 | 876 | 20 |
| 8:33.7 | 2,000m | 2:08.4 | 165 | 868 | 20 |
| 8:27.2 | 4,000m | 2:06.8 | 172 | 890 | 20 |
| 8:25.0 | 6,000m | 2:06.2 | 174 | 898 | 20 |
| 8:36.6 | 8,000m | 2:09.1 | 162 | 859 | 20 |
| 8:34.9 | 10,000m | 2:08.7 | 164 | 864 | 20 |
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Workout Graph
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