Sean Stack 2000m row

2,000m

Meters

8:48.0

Time

2:12.0

Pace

119

Calories

Average Watts152
Calories Per Hour823
Stroke Rate22
Stroke Count194
Drag Factor129

March 16, 2017 20:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

warm up

Splits

Time Meters Pace Watts Cal/Hr S/M
8:48.0 2,000m 2:12.0 152 823 22
2:11.6 500m 2:11.6 154 828 23
2:13.5 1,000m 2:13.5 147 806 22
2:12.8 1,500m 2:12.8 149 814 22
2:10.1 2,000m 2:10.1 159 847 22

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Workout Graph

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