Sean Stack 10000m row
10,000
Meters
42:17.6
Time
2:06.8
Pace
625
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 20 |
| Stroke Count | 855 |
| Drag Factor | 129 |
March 17, 2017 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:17.6 | 10,000 | 2:06.8 | 171 | 889 | 625 | 20 |
| 8:32.7 | 2,000 | 2:08.1 | 166 | 872 | 124 | 21 |
| 8:29.1 | 4,000 | 2:07.2 | 170 | 884 | 125 | 20 |
| 8:27.1 | 6,000 | 2:06.7 | 172 | 891 | 125 | 20 |
| 8:29.6 | 8,000 | 2:07.4 | 169 | 882 | 124 | 20 |
| 8:19.2 | 10,000 | 2:04.8 | 180 | 919 | 127 | 20 |
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Workout Graph
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