Sean Stack 12000m row
12,000m
Meters
50:59.4
Time
2:07.4
Pace
745
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 20 |
| Stroke Count | 1037 |
| Drag Factor | 129 |
March 20, 2017 21:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:59.4 | 12,000m | 2:07.4 | 169 | 881 | 20 |
| 8:34.7 | 2,000m | 2:08.6 | 164 | 865 | 20 |
| 8:31.3 | 4,000m | 2:07.8 | 168 | 876 | 20 |
| 8:29.6 | 6,000m | 2:07.4 | 169 | 882 | 20 |
| 8:29.3 | 8,000m | 2:07.3 | 170 | 883 | 20 |
| 8:30.5 | 10,000m | 2:07.6 | 168 | 879 | 21 |
| 8:24.2 | 12,000m | 2:06.0 | 175 | 901 | 21 |
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Workout Graph
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