Sean Stack 1000m row
1,000m
Meters
4:48.1
Time
2:24.0
Pace
54
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 21 |
| Stroke Count | 98 |
| Drag Factor | 131 |
March 24, 2017 21:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:48.1 | 1,000m | 2:24.0 | 117 | 702 | 21 |
| 1:00.6 | 200m | 2:31.5 | 101 | 646 | 21 |
| 0:58.5 | 400m | 2:26.2 | 112 | 685 | 21 |
| 0:57.2 | 600m | 2:23.0 | 120 | 711 | 21 |
| 0:55.4 | 800m | 2:18.5 | 132 | 753 | 19 |
| 0:56.5 | 1,000m | 2:21.2 | 124 | 727 | 21 |
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