Sean Stack 10000m row
10,000m
Meters
42:32.4
Time
2:07.6
Pace
624
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 20 |
| Stroke Count | 851 |
| Drag Factor | 131 |
March 27, 2017 21:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:32.4 | 10,000m | 2:07.6 | 168 | 879 | 20 |
| 8:44.0 | 2,000m | 2:11.0 | 156 | 835 | 20 |
| 8:26.7 | 4,000m | 2:06.6 | 172 | 892 | 20 |
| 8:28.8 | 6,000m | 2:07.2 | 170 | 885 | 20 |
| 8:26.9 | 8,000m | 2:06.7 | 172 | 891 | 20 |
| 8:26.0 | 10,000m | 2:06.5 | 173 | 895 | 20 |
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Workout Graph
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interrupted in 1st 1000m