Sean Stack 1000m row
1,000m
Meters
4:56.8
Time
2:28.4
Pace
52
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 21 |
| Stroke Count | 105 |
| Drag Factor | 129 |
April 04, 2017 21:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:56.8 | 1,000m | 2:28.4 | 107 | 668 | 21 |
| 1:00.6 | 200m | 2:31.5 | 101 | 646 | 22 |
| 1:00.0 | 400m | 2:30.0 | 104 | 656 | 21 |
| 0:59.8 | 600m | 2:29.5 | 105 | 660 | 21 |
| 0:58.5 | 800m | 2:26.2 | 112 | 685 | 22 |
| 0:57.9 | 1,000m | 2:24.7 | 115 | 697 | 21 |
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