Sean Stack 20:00 row
4,900m
Meters
20:00.0
Time
2:02.4
Pace
316
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 22 |
| Stroke Count | 447 |
| Drag Factor | 130 |
April 04, 2017 21:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,900m | 2:02.4 | 191 | 956 | 22 |
| 4:00.0 | 973m | 2:03.3 | 187 | 942 | 22 |
| 8:00.0 | 979m | 2:02.5 | 190 | 954 | 22 |
| 12:00.0 | 972m | 2:03.4 | 186 | 940 | 22 |
| 16:00.0 | 979m | 2:02.5 | 190 | 954 | 22 |
| 20:00.0 | 997m | 2:00.3 | 201 | 990 | 23 |
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Workout Graph
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